“Your reality is that which you design on a daily basis in ritual and routine. Make each day matter in mindfulness.”
― Kathleen Tucci, Glory, Harmony, and Hum!
Mindfulness-Based Cognitive Therapy
Relationship/Career/Grief/Mind Balance/Health & Body/Spirituality
Most individuals, professionals, and celebrities who are high achievers have a personal life coach in the wings. Your desires and goals are sometimes not easy to accomplish on your own. Because you dream it or desire something yet feel your current life doesn't offer you what it takes to achieve those goals doesn't mean you cannot achieve them. The first has nothing to do with the latter. A coach is trained to show you how you can accomplish just about anything. I want clarify the difference between life coaching vs. traditional counseling. Coaching tends to focus on the present and future rather than the past. Coaches help people identify their goals and the obstacles they are facing. Like therapy, coaching involves guidance and support but also places a great deal of emphasis on accountability, enabling people to do more than they might on their own and includes lengthy discussions between the client and life coach to include solution based coping mechanisms and tools for better health and wellness, emotionally, intellectually and spiritually. Together, we can uncover stumbling blocks, and work to build a powerful source of thinking that is life changing.
We can often find ourselves in times that involve disruptions or breakdowns of memory, consciousness, awareness, identity, and perception. When one or more of these functions is disrupted, symptoms result which can derail us from daily successes. These symptoms can interfere with a person's general functioning, including social and work activities and relationships.
Reformatting old morays into positive embraceable outcomes will achieve proven growth and results. The misconception is that life coaching is a luxury expense only the wealthy can afford. Just as you would invest in your looks, hair design, wardrobe, and health and fitness - your MIND is worth investing in as well and it will drive you to the mountain top of success! Your mind-body-spirit connection is everything and will determine your future. Life coaching IS affordable and well worth the investment.
Experience peace of mind and harmony in every day living, and not only achieve your dreams but create your own unique system for moving from one success to another. In a collaborative in-depth orientation and assessment, I define an individualized plan with a creative process to inspire and maximize your personal and professional potential. Here's a sampling of what you can expect to experience in working with as we as zero in on your challenges;
Help you design a "New Normal" after encountering a life trauma such as a divorce, the loss of a loved one, or instant career change
Build empowering, sustainable life path of Mind (knowledge & beliefs) Body (health & nutrition) Spirit (meditation & communication)
Work through phobias or challenges transforming the energy into positive empowerment
Identify internal conflicts exposing what is disabling you from achieving life enrichment
Use your energy to direct your life rather than your life directing your energy
Private Life Coaching * Corporate Training * Seminars & Workshops * Tele-courses
Improved communication in and out of the work environment, work-life balance, mind-body-spirit wellness, strong confidence, and personal satisfaction in all you do IS YOUR DESTINY! YOU OWE THIS TO YOUR SELF! Let me help you implement change in a sustainable solution for your life path and vision.
Contact me today for your free consultation!
BECOMING EXPERT! $350
MASTER IT! $899
EMPOWERMENT NOW! $1299