MBCT Life Coaching

Mindfulness-Based Cognitive Therapy

Relationship/Career/Grief/Anxiety/Mind Balance/Health & Body/Spirituality

Our work together is a sacred collaboration of energy and intention. Through our sessions, you will learn to become a more centered, harmonious, and empowered human being — radiating positive energy, restoring balance, and cultivating a renewed sense of belonging and purpose. I integrate the Glory • Harmony • Hum modality with principles of Mindfulness-Based Cognitive Therapy, creating a holistic experience that nurtures the mind, balances the body, and uplifts the spirit.

Together, we embark on a journey toward mindful living, self-awareness, and enhanced vitality. Each session is designed to align your energy, strengthen emotional resilience, and guide you toward lasting well-being and fulfillment. I believe that a spiritual lifestyle grounded in mindfulness and compassion is essential to sustaining inner joy and physical health.

My life’s work is devoted to guiding you toward that harmony, meeting you where you are, and helping you awaken the science of happiness within yourself. Because joy, balance, and wholeness are not distant ideals, they are your natural state, and they are achievable by all.

I specialize in helping individuals achieve their most meaningful goals and overcome obstacles along their journey. My proven methods combine modern psychology with traditional wisdom of beliefs and practices passed down through generations of sacred mysteries to provide clients the tools they need to create the life they want. I have been at the forefront of the life coaching industry since our establishment in 2000; thousands of clients have already transformed their lives with my help.

$1250

Includes five 90 minute sessions with guaranteed 24 hour response to phone and email support in between meeting times, for the duration of working together. $240 for each additional 90 minute session.

Contact me to arrange a free consultation to discuss how I can help you design the perfect strategy for you.

Text: 214-502-6323 Email: kattuccipsychic@gmail.com

INDIVIDUAL LIFE COACHING

Empowerment is within you. Take action!

Work Life Balance - Mind/body/spirit

Learn how to design a harmonic and successful lifestyle transformation!

Your MIND is worth investing in and it will drive you to the mountain top of success! Your mind-body-spirit connection is everything and will determine your future. In a collaborative in-depth orientation and assessment, I define an individualized plan with a creative process to inspire and maximize your personal and professional potential. You'll receive an achievable complete lifestyle change in habits, goals and initiatives for happiness. Using mindful-based cognitive therapy you can reprogram your perspectives creating the life path you want, a personal authenticity, and a true sense of peace. For those who deal with anxiety and depression, when other modalities haven't seemed to work - this mindful training is spectacular. Break old patterns, fight set-backs and release blocks which have previously held you from the success and happiness you deserve. Together we'll uncover the distinct root challenges facing you while integrating personally designed tools into your routine regimen which begins bringing you positive results immediately. Experience peace of mind and harmony in every day living, creating your own unique system for moving into the science of happiness!

Solution based coping mechanisms and tools for better health and wellness, intellectually and spiritually work hand in hand with creating emotional breakthroughs, and work to build a powerful source of thinking that is life changing.

Get in touch with and better manage your emotions.
Overcome challenges by letting go of negative and limiting beliefs.
Learn what is important to you by revealing your deepest values.
Action plan to achieve goals - develop your strengths, not focus on weaknesses.
Discover how to create inner joy and enrich your life!
Sessions are 90 minutes in length with guaranteed phone and email support throughout the duration of therapy.*

All Life Coach Packages include:

Baseline psychological evaluation
Plan for course of treatment
Meditation techniques, breathwork
Food plan recommendations as appropriate
Session worksheets with strategies to achieve desired outcomes
Energy diagnostics, self awareness exercises
Guidance using my psychic abilities
Educational material, GHH workbook

For the past 25 years, I have dedicated myself to the practice and teaching of mindfulness cognitive therapy. As a trained coach, my journey has not just been about imparting knowledge; it's been a profound commitment to transforming lives. The path has been rewarding, marked by the success and satisfaction of thousands of clients who have trusted me to guide them through their journeys of self-discovery and improvement. My methods, deeply rooted in the principles of mindfulness and cognitive therapy, have been carefully refined through years of practice and continuous learning. These techniques are not just about coping strategies; they are about fundamentally transforming the way individuals perceive and interact with the world around them. It's about teaching people to live in the moment, acknowledge their thoughts and feelings without judgment, and foster a new, healthier way of thinking.

The testimonials from my clients are a testament to the impact of this work. They speak of profound changes, from overcoming anxiety and depression to developing a more positive outlook on life. Many have shared stories of personal achievements that were once thought impossible—rebuilding relationships, pursuing long-held dreams, and finding peace in a world that once seemed chaotic.

This journey has not just been about the successes but also about the challenges. Each client brings unique experiences and obstacles, and there is no one-size-fits-all solution. It's a process of collaboration, understanding, and adaptation. Yet, the reward of seeing someone emerge stronger, more aware, and more at peace with themselves is immeasurable.

As I reflect on the past 24 years, I am filled with gratitude for the trust placed in me by so many. My commitment to this practice is unwavering, and I look forward to continuing to support individuals in their journeys towards a more mindful and fulfilling life. My methods have stood the test of time, and the thousands of satisfied clients are a clear indication that profound transformation is possible for anyone willing to embark on this journey of mindfulness cognitive therapy.

Ready to begin? Contact me to arrange a free consultation.

Text: 214-502-6323 Email: kattuccipsychic@gmail.com

Couples - it takes a Champion Life Designer to integrate 'emotional mastery'

It's a true statement that the two very people who fell in love - can falter because of thinking differently. As couples 'experiencing life together' an up and down rollercoaster of emotions naturally ensues, trying to appease our partner, be their supporter, caretaker, fixer, and nurturer. Sometimes at the detriment of losing a part of ourselves in the process. It's seldom intentional, but when on this life path with another - it happens. It's of vital importance to know, this happens to the majority of us. Coupling - while it is a natural state of being, our personalities, needs, and ideals alter and morph through time handing us joys and challenges. It's how we respond when feeling despondent, alone or rejected and resentful that keep us together or form a wedge that needs mending. Recognizing flaws in communication styles is key, and regaining the trust and respect of your partner is as paramount. The recipe for a happy intimate relationship is easier than most appreciate. Reuniting two loving persons searching for thriving connectedness that really matters is what I do well.

Individual or couple's 90 minute sessions offered. 3 session minimum $720 total.